Why Cold Pressed Oils are Better Than Refined Oils
Our decision to focus on cold-pressed oils rather than refined alternatives comes down to a straightforward belief: how an oil is extracted matters as much as what it's extracted from.
Why Cold Pressed Oils are Better Than Refined Oils
Our decision to focus on cold-pressed oils rather than refined alternatives comes down to a straightforward belief: how an oil is extracted matters as much as what it's extracted from.
Last reviewed: 2026 | Reviewed by Haryana Brothers Editorial Team
Quick Answer
We focus on cold-pressed oils because the mechanical, low-heat extraction process avoids the chemical solvents and high-heat refining used in mass-market oils, better preserving natural flavor and the oil's inherent character.
Our Reasoning
Cold-pressing keeps the extraction process close to how oils have traditionally been made — using only mechanical pressure, without the chemical solvents and high-heat deodorizing steps used in industrial refining.
What This Means for the Final Product
The result is an oil that retains its natural color, aroma, and characteristic flavor — the pungency of mustard oil, or the coconut aroma of virgin coconut oil — rather than the neutral, stripped-down profile of refined oil.
An Honest Trade-off
Cold-pressed oils cost more to produce and have a shorter shelf life than refined oils. We consider that a worthwhile trade-off for a more traditional, less processed product, but it's a genuine trade-off, not a free upgrade.
Frequently Asked Questions
Are cold-pressed oils always more expensive?
Generally yes, due to lower extraction yields and shorter shelf life compared to refined oils, reflecting the more traditional, lower-throughput production process.
Do cold-pressed oils need special storage?
Store them in a cool, dark place away from direct sunlight, and use within a reasonable time after opening, since they lack some of the stabilizing processing used in refined oils.
